Increasing Golf Swing Speed – Physical Approach to Improving Your Game.

Any golfer knows and appreciates the fact that to improve your game and have a swing that puts your ball down the fairway like the professionals you have to work at it. One of the most important aspects of a good golf swing is to work on increasing golf swing speed to add more power, distance, and accuracy. This may be perhaps the greatest tool for lowering your handicap and improving your game of golf on an individual basis. So how do you increase the speed of your golf swing? Most experts and professionals agree that you must exercise and physically work to raise your golf swing speed.

The first thing to do is learn some exercises that will condition your body to create a better and more powerful swing. You must be sure to eliminate stiffness when your walk out on the course. Just raising your club above your head and shoulders and swinging the club from side to side is not enough to loosen up. Do exercises that involve a side to side motion and create power and speed with your shoulders, arms, and hands. Any exercises along these lines will help to develop speed for your personal swing. If you are interested in learning how to increase golf swing speed be prepared to work at it on a physical approach.

Golf Insurance – Do You Need It?

Check out Why Play Golf and How to Get Started to find easy advice on golf insurance.

Unfortunately, golf injuries and litigation are on the increase, as more people take up golf and also become claims orientated.

A popular misunderstanding amongst golfers is that their household insurance policy will cover them for any losses of golf equipment or personal injury claims made against them, but this is not always the case.

The other common misapprehension by golfers is to assume that cover under a group policy through their golf club membership will provide adequate cover.

Be aware, that any cover provided by your golf club, municipal course, pay as you play course or golf range is likely to be very limited and designed to protect the golf club/course owner, not you.

Remember, golf balls do not always go where they are supposed to and shouting “fore” will not help your defence.

And, would you believe, thieves are very unsporting, they give no warning before they steal your belongings.

The important point is, to check the level of cover you have under your existing insurance policies and determine your golf insurance needs.  Ultimately, you must be comfortable with your cover and level of risk.

To get more information on what you should be thinking about in connection with golf insurance and getting started in golf, pay a visit to Why Play Golf and How to Get Started.



Before heading to the golf course for the first time

Golf Grip

When starting out playing golf it is essential that you learn the basics of the golf swing before heading to the golf course for the first time.

This you can do at your local golf range and at home, where you can practice as long as you like without the pressures of being out on the course.

As a minimum, you should be able to:

  • grip the club correctly
  • take the proper stance
  • put into practice basic swing techniques

You should also:

  • understand golf course etiquette
  • have the right golf equipment for you

These essential requirements for playing golf are not difficult to learn or achieve, but will help you to enjoy the game far more when you do take those first steps on to the golf course for the first time.


The golf swing can only be learnt by practice.  At the early stage of your golfing career, this involves lots of repetition to develop the necessary skills and techniques.

There is no better place to practice than your local driving range.  There you can build your confidence and control of the golf club.  Then you will be properly prepared and ready to go out and play.

Remember, that in the same way it requires practice to build a reliable golf swing to begin with, it also needs additional practice to maintain it.

Consider golf lessons to make sure you are practicing the right things and in the right order.  Your local golf pro will give you drills to practice and speed up your progress.

Golf course etiquette

In brief, golf course etiquette is all about the unwritten rules of golf – how to act and behave on the golf course.  This is not anything to worry about, but something you should be aware of when playing on the golf course for the first time.

Perhaps the easiest way to learn this aspect of the game is to play a few rounds of golf with someone who has played before.

Golf equipment for beginners

Always seek advice when buying golf equipment for the first time.  Why Play Golf and How to Get Started provides tips for selecting golf equipment and discusses how to get into golf.




Improve your golf without even lifting a club

Did you know that you could improve your golf and increase your enjoyment of the game without even lifting a club?

You simply need to look after your health and fitness by eating the right foods, taking regular exercise and drinking plenty of water.

The fourth major golf tournament of the year, the PGA (Professional Golfers Association) Championship has just finished in Atlanta, Georgia. Temperatures were in excess of 100° degrees Fahrenheit.  Consequently, the PGA recommended that players drink a bottle of water every two holes to avoid dehydration.

Can you concentrate at work and perform to the best of your ability when hot and bothered? Do you get lethargic and grumpy when you haven’t eaten? Do you feel better after exercise?

The vitally important point is that by simply looking after your general health you could improve the way you play golf or any other sport.

Of course, you also need the right skills and mental strength to succeed, but you cannot perform at your very best without energy and a reasonable level of fitness.

At How to Stay Healthy for Golf in Winter you can find tips on what foods to eat before, during and after exercise, easy stretching exercises you can even do at home and how much water you should drink to maintain or improve your performance levels.

Most people dread changing their eating habits or think that exercising has to be hard work, but this is not always the case.  Some simple adjustments to your lifestyle could make all the difference.

Check out these other golf related pages:

Why Play Golf and How to Get Started

John Cook’s School of Golf | Golf Lessons & Driving Range | Oxon 

Most comfortable golf shoe review



Stay Healthy for Golf

The fanaticism of the keen amateur golfer to play golf no matter what the weather or conditions is an intrinsic part of amateur golf, which is difficult to rationalize for non-golfers.

“How to Stay Healthy for Golf in Winter” is a page about why golfers play golf in all weathers and conditions and most importantly, how to play your best golf through healthy eating, correct water intake and simple exercising.

Although initially aimed at golfers in winter, the recommendations and tips included will benefit anyone wanting to stay healthy and fit whatever the time of year.

For example, did you know that it is just as important to drink enough water in winter as it is in summer?  Learn how much water you should be drinking to maintain your performance and focus during any sporting or physical activity.

You will also find simple stretching exercises that will help you to improve your flexibility and mobility.  If you are a senior golfer, these attributes are particularly important as they will help you to sustain your golf swing and additionally protect you against injury.

Check out How to Stay Healthy for Golf in Winter to make this the year that you improve your health and fitness.

Related lenses:

Why Play Golf and How to Get Started